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Fit For Life

Good habits, Good food, Healthy Life

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      • Valentine’s Smoothie
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      • DIY Almond and Cashew Milk and Save up to $23 a Month
    • Breakfasts
      • Cardamom Christmas Braid
      • Banana Nut Breakfast Cookies with Honey Frosting
      • Cocoa Black Bean Pancakes
      • Easy Banana Millet Pancakes with Walnuts |total time:20 minutes
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      • Peanut Butter Cookie Dough Dip
      • Chocolate for Health and Satiety (Recipe for Spiced Cocoa included!)
      • Almond Cookies
      • Beet Pink Cream Cheese-Coconut Frosting
      • Chocolate Nut Ganache Superfood Dessert Recipe | Sunfood Articles and Recipes
      • Optimum You Chocolate Chip Cookies
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    • Gluten-free
      • Easy Banana Millet Pancakes with Walnuts |total time:20 minutes (GF)
      • Banana Nut Breakfast Cookies with Honey Frosting (GF)
      • Cocoa Coconut Almond Cookies
      • Mini Caramel Apple Pies | A blog reblog
      • Maple Walnut “Fudge”
      • Mocha Pumpkin Pudding Brownies
      • Optimum You Chocolate Chip Cookies
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      • Raw Pear Pie with Buckwheat Almond Crust (GF)
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      • Peanut Butter & Jelly Swirl Cookies GLUTEN FREE
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      • Chocolate-Vanilla Chestnut Brownies (GF)
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      • White Chocolate Chunk Oatmeal Raisin PB Cookies | gluten free | vegan
      • Snickerdoodle Blondies GF, Flourless | Re-Blog } In time for Thanksgiving
      • Breakfast Spa-Cakes
      • Optimum You Chocolate Chip Cookies
    • Lunch & Dinner
      • Broccoli-Cheddar Vegetable Soup with Cumin and Cilantro
      • Butternut Soup
      • Black Bean Burgers
      • Coconut-Curry-Quinoa-Chowder
      • Creamy Tomato-Basil Soup
      • Red Lentil Loaf
    • Dips & Dressings
      • Chili-Lime Black Bean Hummus
      • Coconut Curry Hommus
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      • Low GI Mint Chocolate Swirl “Ice Cream”
  • Fitness
    • 14 Best Foods For Strength
    • Fitness on Your Mind?
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  • Health Help
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    • Chocolate for Health and Satiety (Recipe for Spiced Cocoa included!)
    • Rutin benefit by Ray Sahelian, M.D. and Notes on buckwheat
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    • Happy Healthy Olive Oil
    • Raw Honey & Its Many Benefits
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Tag: cumin seed

Posted on May 31, 2014May 19, 2016

Quick Raw Beet & Carrot Pickles

Beets are a cleansing food associated with  a healthy heart and liver. Beets are a super fitness food also, making it essential to your daily or weekly meal plans. This is partly due to its nitrate content. Juicing, shredding, pickling and steaming are all great methods or increasing your intake. (When you consume dietary nitrate … Continue reading Quick Raw Beet & Carrot Pickles

Menu

  • Recipes
    • Beverages and Smoothies
      • Valentine’s Smoothie
      • Creamy Vegan Hot Chocolate
      • DIY Almond and Cashew Milk and Save up to $23 a Month
    • Breakfasts
      • Cardamom Christmas Braid
      • Banana Nut Breakfast Cookies with Honey Frosting
      • Cocoa Black Bean Pancakes
      • Easy Banana Millet Pancakes with Walnuts |total time:20 minutes
      • Banana-Corn Battered French Toast with Healthy Streusel
      • Breakfast Spa-Cakes
      • Dark Chocolate Protein Muffins
      • Cranberry-Orange-Flax Muffins (wheat-free)
      • Dried Banana Coconut-Flax Cookies
    • Baby Food
      • Banana-Coconut Breakfast Milkshake for baby
    • Dairy-free
    • Desserts/ Healthy Treats
      • Peanut Butter Cookie Dough Dip
      • Chocolate for Health and Satiety (Recipe for Spiced Cocoa included!)
      • Almond Cookies
      • Beet Pink Cream Cheese-Coconut Frosting
      • Chocolate Nut Ganache Superfood Dessert Recipe | Sunfood Articles and Recipes
      • Optimum You Chocolate Chip Cookies
      • Cocoa Coconut Almond Cookies
      • Coconut Milk Fudge Pops
      • Cranberry-Date Cheez Cake with a Walnut Crust
      • Eat-Clean Chocolate Coconut Dip
      • Chocolate-Vanilla Chestnut Brownies (GF)
      • Brown Rice Chocolate Chip-Raisin Cookies
      • Cannoli Cream Filling/Dip
    • Gluten-free
      • Easy Banana Millet Pancakes with Walnuts |total time:20 minutes (GF)
      • Banana Nut Breakfast Cookies with Honey Frosting (GF)
      • Cocoa Coconut Almond Cookies
      • Mini Caramel Apple Pies | A blog reblog
      • Maple Walnut “Fudge”
      • Mocha Pumpkin Pudding Brownies
      • Optimum You Chocolate Chip Cookies
      • Raw Cappuccino-Almond Chunk Protein Cookies
      • Raw Pear Pie with Buckwheat Almond Crust (GF)
      • Red Velvet Chocolate Cookies
      • Mini Orange-Spice Date-Nut Pies (RAW – GLUTEN-FREE)
      • Peanut Butter & Jelly Swirl Cookies GLUTEN FREE
      • Gluten-Free Chocolate-Dipped Espresso Cookies
      • Frozen Raw Chocolate Mint Pie
      • Holiday Date-Nut Balls
      • Frozen Peanut Butter Chocolate Chip Cookie Dough (Ice Cream)
      • Chocolate-Vanilla Chestnut Brownies (GF)
      • Cocoa Black Bean Pancakes
      • Spirulina-Nut Energy Bars
      • Super Seed Chocolate Bark GF
      • Wheat-Free Pumpkin Chocolate Chip Cookie Bars
      • White Chocolate Chunk Oatmeal Raisin PB Cookies | gluten free | vegan
      • Snickerdoodle Blondies GF, Flourless | Re-Blog } In time for Thanksgiving
      • Breakfast Spa-Cakes
      • Optimum You Chocolate Chip Cookies
    • Lunch & Dinner
      • Broccoli-Cheddar Vegetable Soup with Cumin and Cilantro
      • Butternut Soup
      • Black Bean Burgers
      • Coconut-Curry-Quinoa-Chowder
      • Creamy Tomato-Basil Soup
      • Red Lentil Loaf
    • Dips & Dressings
      • Chili-Lime Black Bean Hummus
      • Coconut Curry Hommus
    • Raw Foods
    • vegetarian
    • vegan
      • Low GI Mint Chocolate Swirl “Ice Cream”
  • Fitness
    • 14 Best Foods For Strength
    • Fitness on Your Mind?
    • Food products/Supplements I use
  • Health Help
    • Nutrition/Weight Control
    • Chocolate for Health and Satiety (Recipe for Spiced Cocoa included!)
    • Rutin benefit by Ray Sahelian, M.D. and Notes on buckwheat
    • Create healthy eating habits….start by eating!
    • Fat to the Rescue
    • Happy Healthy Olive Oil
    • Raw Honey & Its Many Benefits
    • Healthy, Happy Fats
  • About

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I’m into natural health and fitness and I’m a mother of 3

Charlene Ryan and daughter Elireh.
Charlene Ryan and daughter Elireh.

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