Raw Cappuccino-Almond Chunk Protein Cookies

Raw Cappuccino-Almond-Chunk Protein Cookies


This recipe is brought to you courtesy of The Breakfast Habit, a cookbook containing super recipes for breaking your fast, having healthy mid-day snacks, and recipes to give you disease-fighting nutrients at the start of your every day to keep you healthy and strong all day. 

Buy the Book here: You can upload Kindle to your PC for free at Amazon while your there. http://www.amazon.com/Breakfast-Habit-Charlene-Ryan-ebook/dp/B00CBLF9WA/ref=sr_1_sc_1?s=digital-text&ie=UTF8&qid=1386979553&sr=1-1-spell&keywords=thebreakfast+habit


This wholesome raw cookie is unbeatable. You can buy something similar for about $2.00 a piece or make your own for a whole lot less. You’ll need to give adequate time for the seeds and almonds to soak. This will fit nicely into your fitness habits.

Makes 12 cookies

1/3-cup whole almonds

2 tablespoons unhulled sesame seeds, soaked 2-4 hours

1-cup pitted dates

½ cup raw almond butter

¼ teaspoon coffee flavoring or 2 teaspoons inka

1/8 teaspoon sea salt

1 tablespoon raw cocoa powder or raw carob powder

½ cup vanilla protein powder

¼ cup milled flax seeds

1/8 teaspoon cinnamon

1 tablespoon unrefined extra virgin coconut oil

 Soak almonds in water so that skins can easily be rubbed off, two to three hours or overnight.

With fingertips, rub skins off almonds and chop finely-unless you prefer some bigger chunks.

In a food processor combine the dates and 1 tablespoon water; process until dates are paste-like. Add sesame seeds, almond butter, coffee extract, salt, cocoa powder, protein powder, flax seeds, cinnamon and coconut oil and process for 1 minute or until fully combined. Stir in almonds.

For each cookie, spoon a heaping tablespoon of mixture, about the size of a golf ball. Form and press into a flat cookie. Wrap in waxed paper, then freeze or refrigerate.

To eat one from the freezer, wait a couple of minutes and it will be ready to enjoy.


About Fit, Healthy, Happy Home

I now more than ever dedicate all that I do to the Lord and His purposes. As a past trainer and natural foods consultant, mother of 3 and wife to an anointed husband, My blog reflects my walk with God and what He gave us.
This entry was posted in Breakfasts, dairy-free, Desserts/ Healthy Treats, Fuel for Fitness/Fitness Talk, Raw Foods and tagged , , , , , , , , , , . Bookmark the permalink.

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