Category Archives: vegetarian

Bittersweet Chocolate-Walnut Brownies, 2 Ways

Chocolate for health? Yes absolutely. I can’t say how often chocolate makes me feel healthy. I laugh as I say that because I know it sounds funny. Who’s with me so far? When you are educated on the benefits of … Continue reading

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Cocoa-Coconut-Almond Mounds

With the crazy vast amount of healthy food crazes out there, It’s hard to know what you really want to do right? Paleo, No carb (nonsense dieting), low-carb, or vegan. Then there are all the diets people “have to” be … Continue reading

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Chocolate for Health and Satiety (Recipe for Spiced Cocoa included!)

Cocoa is one of those things that God gave us that tastes awesome and is good for us. I could keep it at that, but it’s much more fun to learn just how good something is. Dark chocolate is a … Continue reading

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Peanut Butter Cookie Dough Dip

What you need to snack on… What you want to snack on… This dip sells itself. So yummy and creamy, you’ll be looking for what else you can dip into it. We use chocolate, cookies, and spoons (yeah, spoons!).   … Continue reading

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Healthy English Muffins You Can Easily Make

Who doesn’t love a soft, yet lightly crisp edged muffin?  My English muffins get slathered with coconut oil or grass fed butter. Even though it’s not a big deal to go to my local Trader Joe’s and buy whole wheat … Continue reading

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Making Kimchi

If you love pickled foods, Kimchi should be a nice addition to your plate. Adding fermented foods such as kimchi and sauerkraut help promote a healthy gut, providing it with healthy bacteria. If I know my friends, I think they … Continue reading

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Broccoli-Cheddar Vegetable Soup with Cumin and Cilantro

  Have you ever heard the saying soup is good food? I think it came from an old Campbell’s commercial !  well, it is one true thing that came from a commercial. So, with that said, soup comes easy to … Continue reading

Posted in Gluten-free, Lunch & Dinner, Nutrition/Weight Control, vegetarian | Tagged , , , , , , , , , , , , | 1 Comment

VEGGIE POWER COOKIES ( Double Chocolate Chip Cookies)

GLUTEN-FREE  GRAIN-FREE    VEGETABLE POWER  ADD THIS TO YOUR FAVORITES! You know how  you go and check out recipe blogs and you have to scroll down a mile to get to the actual recipe? Well. I’m making it simple today: I’ll … Continue reading

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Blueberry Cornmeal Pancakes

Blueberries are good all year around. Buy the big bags of frozen blueberries and use them in smoothies, atop cereal, and out of hand. you can also bake them into pancakes like these or just toss them on top. **We … Continue reading

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Chili-Lime Black Bean Hummus

More delicious than it sounds, and dare I say, better than traditional hummus? It’s a new day to be thankful. A new day to create. A new day to use up what’s in the fridge. A new day for a … Continue reading

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