Tag Archives: quinoa

Broccoli-Cheddar Vegetable Soup with Cumin and Cilantro

  Have you ever heard the saying soup is good food? I think it came from an old Campbell’s commercial !  well, it is one true thing that came from a commercial. So, with that said, soup comes easy to … Continue reading

Posted in Gluten-free, Lunch & Dinner, Nutrition/Weight Control, vegetarian | Tagged , , , , , , , , , , , , | 1 Comment

14 Best Foods For Strength

These medicinal mushrooms offer liver protection; some help reduce blood and liver fats which in turn helps reduce bodyfat… Continue reading

Posted in Breakfasts, Food products/Supplements I use, Fuel for Fitness/Fitness Talk, Inspired Writings, Nutrition/Weight Control, Raw Foods | Tagged , , , , , , , , , , , , , , , | Leave a comment

Healthy Grocery Shopping 101

  This is an arranged pile of healthy foods bought at Trader Joe’s and Whole Foods Market today. Although my bill was pretty expensive, the fact that I go to these stores only once per month, it is expected. If these … Continue reading

Posted in Baby Food, Breakfasts, dairy-free, Desserts/ Healthy Treats, Food products/Supplements I use, Fuel for Fitness/Fitness Talk, Gluten-free, Inspired Writings, Lunch & Dinner, Raw Foods | Tagged , , , , , , , , , , , , | 1 Comment

Breakfast Spa-Cakes

Once while on a food detox, I made up this recipe. Now, although I eat clean 90% of the time, I realized how much more limited I was when having to eliminate wheat, and dairy (my extent of eating wheat is pasta, … Continue reading

Posted in Breakfasts, Gluten-free, Healthy, Happy Food, vegetarian | Tagged , , , , , , , , , | Leave a comment