Tag Archives: olive oil

Anti-Inflammatory Foods

Good day all, I hope to encourage you to tweak your diet to one that promotes health; leaving you feeling energetic and pain free. To put it plainly there are foods that cause inflammation and foods that decrease inflammation. Basically … Continue reading

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Sunflower Dill Dip (a Happy food)

DAIRY-FREE * VEGAN * GLUTEN-FREE * RAW PREP TIME 5 minutes Cast aside your fears and your worries Think not of things that have harmed you Move on to bigger and better things Life s big Life is fun Experience … Continue reading

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Happy Healthy Olive Oil

I’m Italian, I slather olive oil on my skin, and use it in my salad, soups, sauces, pasta dishes, and all other delicious cuisines from Mexican to Mediterranean. The recent uproar about olive oil and its questionable production and labeling lead … Continue reading

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