Tag Archives: dark chocolate

Low GI Mint Chocolate Swirl “Ice Cream”

Non-dairy ice cream is refreshing not only to the taste but to the body. Don’t you want a guilt-free treat that makes you feel good? Diabetics and those looking to get lean and mean love low-glycemic recipes. Choosing low-glycemic foods … Continue reading

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Resist the urge to splurge

From what I’ve gathered, we tend to think we owe it to ourselves to give in to temptation. We think that if we don’t have the treats, then we are somehow being jipped or unable to enjoy life. We think … Continue reading

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Super Seed Chocolate Bark GF

If your kids are like mine, they don’t just open the snack drawer and eat raw pumpkin seeds, they’er looking for a treat, like all the time. I love this snack, because my family loves this snack.  I feel good … Continue reading

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Chocolate-Vanilla Chestnut Brownies (GF)

  Vanilla and chocolate together is a heavenly taste, especially when both can be detected strongly.As my new favorite treat, I introduce these as a healthy, fitness-friendly addition to your recipe box.  Click on the picture or on this link … Continue reading

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Optimum You Chocolate Chip Cookies

  Crispy, yet soft, delicately sweet with more than an occasional chip. Isn’t that what the definition of a chocolate chip cookie should be? Scroll to bottom for a peanut butter banana version. A cookie that nourishes is like a … Continue reading

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Frozen Hot Chocolate (vegan)

I wanted chocolate and I wanted it cold, but there is nothing inside me that says to go to a fast food restaurant to get it. Here is a local donut shop’s ingredient list for a frozen chocolate drink: Frozen … Continue reading

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Frozen Raw Chocolate Mint Pie

  Whenever I want dessert, I start pulling out things like coconut milk, dates, nuts, cocoa, carob, fruit and sometimes chocolate. This recipe is the result of one of my experiments. It’s healthy and supports fitness and leanness. To keep … Continue reading

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Dark Chocolate Protein Muffins

  This recipe has graced its way into my breakfast cookbook which, I might add is now done! Breakfast should be exciting and healthy–to make it the best habit of the day. Dark Chocolate has incredible antioxidant qualities and although … Continue reading

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Gluten-Free Chocolate-Dipped Espresso Cookies

I’ve said this before, but if it weren’t for cravings, there’d probably be no recipes. With health always on my mind, I create. With love for yummy things, I create. With the desire to please, I create. All that combined … Continue reading

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Wheat-Free Pumpkin Chocolate Chip Cookie Bars

You can call these gluten-free, but if you are sensitive to oats, these will not work for you. Nonetheless, they are a tasty, healthy treat for those looking to reduce wheat in their diets. Plus they make a nice addition … Continue reading

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