Tag Archives: cumin

Broccoli-Cheddar Vegetable Soup with Cumin and Cilantro

  Have you ever heard the saying soup is good food? I think it came from an old Campbell’s commercial !  well, it is one true thing that came from a commercial. So, with that said, soup comes easy to … Continue reading

Posted in Gluten-free, Lunch & Dinner, Nutrition/Weight Control, vegetarian | Tagged , , , , , , , , , , , , | 1 Comment

Chili-Lime Black Bean Hummus

More delicious than it sounds, and dare I say, better than traditional hummus? It’s a new day to be thankful. A new day to create. A new day to use up what’s in the fridge. A new day for a … Continue reading

Posted in dairy-free, Dips & Dressings, Lunch & Dinner, vegan, vegetarian | Tagged , , , , , , , , , , | Leave a comment

Red Lentil Loaf

Looking for a new comfort food?  Hmmm, this could accompany mac n’ cheese, however, cheese is a heavy food. How about a nice green salad and maybe some baked sweet potatoes fries? Yes. The recipe I based this on called … Continue reading

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Avocado-Lime Bean Dip

  Loving white beans, loving avocados, loving garlic, and loving lime. So, yes, it’s probably been done, but I did it today because I craved the flavors. After serving this to my 15 month old as baby food, my husband … Continue reading

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The Optimum You Habit Change Program & Seven Steps to Developing a New Habit

Health, Fitness, Disease Prevention, and new habits fit for just you!! http://theoptimumyou.weebly.com/challenge-to-change.html I’m in the developmental stages of the habit change program,many are already taking action and trying new habits for better health. Sure we all have tried new things, … Continue reading

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