Tag Archives: cocoa

VEGGIE POWER COOKIES ( Double Chocolate Chip Cookies)

GLUTEN-FREE  GRAIN-FREE    VEGETABLE POWER  ADD THIS TO YOUR FAVORITES! You know how  you go and check out recipe blogs and you have to scroll down a mile to get to the actual recipe? Well. I’m making it simple today: I’ll … Continue reading

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Low GI Mint Chocolate Swirl “Ice Cream”

Non-dairy ice cream is refreshing not only to the taste but to the body. Don’t you want a guilt-free treat that makes you feel good? Diabetics and those looking to get lean and mean love low-glycemic recipes. Choosing low-glycemic foods … Continue reading

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Cocoa Black Bean Pancakes

The Weekend breakfast that fits right into your healthy lifestyle. To make habit changes mean that you very rarely go back to your old ways. Like, why would you ever consider store bought mixes when you can get whole grain … Continue reading

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Red Velvet Chocolate Cookies

Gluten-Free, High Fiber, Antioxidants It arbitrary to eat something that doesn’t benefit your body somehow. I wish it was mandatory. Why hurt it? Make your own treats, don’t buy them. Beat the system and eat right Ingredients: 1/2 medium beet, … Continue reading

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Chocolate-Vanilla Chestnut Brownies (GF)

  Vanilla and chocolate together is a heavenly taste, especially when both can be detected strongly.As my new favorite treat, I introduce these as a healthy, fitness-friendly addition to your recipe box.  Click on the picture or on this link … Continue reading

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Real Pumpkin Spice Cocoa Latte

  You want cocoa, and yet you want a pumpkin dessert. That was me tonight, so I combined the two flavors into a satisfying guilt free treat that nourishes and supports my efforts for health and fitness.     1 … Continue reading

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Frozen Raw Chocolate Mint Pie

  Whenever I want dessert, I start pulling out things like coconut milk, dates, nuts, cocoa, carob, fruit and sometimes chocolate. This recipe is the result of one of my experiments. It’s healthy and supports fitness and leanness. To keep … Continue reading

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The Best Healthy Chocolate Frosting!

In honor of Valentine’s Day, I post this It’s nothing like Little Debbie’s or Hostess So, get out  yur cashews and your coconut cream To make the frosting of your dreams Frost your cupcakes or your cookies or anything else … Continue reading

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Creamy Vegan Hot Chocolate

On a cool night when everyone is asking for cocoa; sort of like on a hot night when everyone asks for ice cream, I do not like to give in to the store-bought treats. they are filled with denatured ingredients, … Continue reading

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