Tag Archives: bloggingfundamentals

Italian Pasta Sauce | Simple and Fresh Tasting

It’s the fresh taste I love. There are Italians out there who love a long-simmered sauce. And I love certain of those sauces namingly my mom’s sauce (the best ever). Other sauces tend to take on an overcooked flavor and … Continue reading

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Transform You

Romans 12:2      “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” All … Continue reading

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Recipe Makeover (Submit your recipe!)

    Fellow blogger or recipe reader: Do you have a recipe that has been a family favorite that you’d like to convert to healthy or gluten free or dairy free, vegan, or whole grain? Maybe you just don’t have … Continue reading

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FREE 21 Day Fitness Challenge

POST UPDATED 2/3-2017 I’m inviting you to take part in a life-changing nutrition and fitness Challenge for 21 days! I will be readily available to help you. This is so exciting for me and for you because it is not an … Continue reading

Posted in Fitness Training, Fuel for Fitness/Fitness Talk, Health Help, Nutrition/Weight Control | Tagged , , , , , , , , , , , , | 1 Comment