Tag Archives: agave

Coconut-Rice “Ice Cream”

I love coconut rice, coconut pudding and Jasmine rice. put them all together, freeze it and you get a great healthy summer treat! Adding that little bit of nutmeg gives it a custard-like taste reminiscent of Grape-nut pudding. I hope … Continue reading

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Frozen Peanut Butter Chocolate Chip Cookie Dough (Ice Cream)

​If you like the peanut butter chocolate chip cookies made with chick peas, you’ll love this ice cream. Ice Cream Ingredients: 2 cups cooked chick peas 1 can full fat organic coconut milk 1/2 cup plus 2 tablespoons organic salt-free … Continue reading

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The Optimum You Chocolate Chip Cake

The Optimum You Chocolate Chip Cake So did you know you can take your favorite chocolate chip cookies recipe and turn it into cake? I’m not talking about a chocolate chip cookie that’s the shape of a cake, I’m talking … Continue reading

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Pumpkin Chocolate Chip Pie Bars GF

ooey gooey yumminess and not bad for you! There’s a consistent flow of pumpkin products coming from my home. Pumpkin pie is the point of it all. We wish for the pumpkin pie taste to be had in many ways, … Continue reading

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Low Sugar Coconut Beet Ice Cream with Ginger Chocolate Chips

This recipe is based on my famous low-Gi Coconut Chocolate Chip Ice Cream. This could be made in the same fashion if you reduce the sugar further and add more stevia. You could also eliminate the crystallized ginger and add … Continue reading

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Frozen Hot Chocolate (vegan)

I wanted chocolate and I wanted it cold, but there is nothing inside me that says to go to a fast food restaurant to get it. Here is a local donut shop’s ingredient list for a frozen chocolate drink: Frozen … Continue reading

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The Best Healthy Chocolate Frosting!

In honor of Valentine’s Day, I post this It’s nothing like Little Debbie’s or Hostess So, get out  yur cashews and your coconut cream To make the frosting of your dreams Frost your cupcakes or your cookies or anything else … Continue reading

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