Twenty-One Day Challenge

Take 21 days to see what you’re made of:

You’ve got consistency, motivation, a strategy, a food plan, exercise plan with varying levels, help from a trainer via email and phone whenever you need it.

Pass this on to a friend who signs up and get 25% off your own challenge!!

Hi, I am Charlene Ryan, writer of this blog. I am also a personal fitness trainer and have my degree in natural health. I am motivated and ready to motivate.

This could be the thing that sets you right for the rest of your life. Good habits. Improved Health.

Click to find out more:



About Fit, Healthy, Happy Home

I now more than ever dedicate all that I do to the Lord and His purposes. As a trainer and natural foods consultant, mother of 3 and wife to an anointed husband, My blog reflects my walk with God and what He gave us, and how to prepare foods the best way possible, and my desire to get others in shape.
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