Take 21 days to see what you’re made of:
You’ve got consistency, motivation, a strategy, a food plan, exercise plan with varying levels, help from a trainer via email and phone whenever you need it.
Pass this on to a friend who signs up and get 25% off your own challenge!!
Hi, I am Charlene Ryan, writer of this blog. I am also a personal fitness trainer and have my degree in natural health. I am motivated and ready to motivate.
This could be the thing that sets you right for the rest of your life. Good habits. Improved Health.
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