The Optimum You/Coconut To the Rescue

I’m a coconut fanatic…for its health benefits and its taste. I think I would actually move to a warmer climate just so I could have them fresh…Well, for coconuts and avocados.

The Optimum You – Blog. Click to read about Coconut to the Rescue

 

 

 

 

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About Fit, Healthy, Happy Home

I now more than ever dedicate all that I do to the Lord and His purposes. As a trainer and natural foods consultant, mother of 3 and wife to an anointed husband, My blog reflects my walk with God and what He gave us, and how to prepare foods the best way possible, and my desire to get others in shape.
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